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The Power in Getting to Know Yourself

 

All of our experiences we have in life, whether positive or negative, become part of us. They live within our subconscious and sometimes create a filter through which we see life.

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These experiences shape our beliefs, connections, trust, enjoyment, and thoughts. To change these, we have to first look within to see what experiences shaped our perspective.

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The subconscious is like a computer hard drive - it remembers everything, even if it isn't easily recalled to the conscious mind. This can make it difficult to become aware of our patterns. We have quite literally spent a lifetime running these patterns that have kept us safe.

 

And as difficult as it can be to shift the subconscious beliefs, the reward is priceless.

 

This Field Guide is your opportunity to get to know your subconscious and change the programs you don't want to run anymore. It teaches you awareness of the current programs and provides the space to shift those so you are able to live in alignment with your subconscious.

 

It helps you understand your emotions, how to manage and process them, and ensures that while it might not be your fault you are where you are, it is your responsibility to change your life into what you want it to become.